Cranberry Wild Rice Pilaf

Cranberry Wild Rice Pilaf

Cranberry Wild Rice Pilaf Cranberry Wild Rice Pilaf Wild rice is a dark hulled, aquatic grass native to North America. In this recipe, the earthy grain is paired with the brightness of cranberries and the buttery goodness of almonds. 3/4 cup uncooked wold rice3 cups...
Best Steak Ever

Best Steak Ever

Best Steak Ever   Best Steak Ever Summertime is for grilling at our house! The beautiful part of following a low-carb diet is enjoying local meat and fresh produce, especially when you don’t want to warm up the house with cooking indoors. Get outside and...
Savory Almonds

Savory Almonds

Savory Almonds Savory Almonds Perfect snack before a party, or just something healthy to nibble on between meals.  1 lb almonds2 T Fresh Sage2 T Fresh Rosemary2 T Extra Virgin Olive OilA little Kosher Salt Roast at 375 degrees for 8 to 10 minutesSprinkle...
Bell Pepper and Jicama Salad

Bell Pepper and Jicama Salad

Bell Pepper and Jicama Salad Bell Pepper and Jicama Salad Delicious on a warm sunny day. 3 Multi-Colored Bell Peppers (chopped)1 cup Jicama (chopped)2 T minced fresh cilantro2 T seasoned rice vinegarSalt to taste (start with ½ tsp) Add all ingredients together. Chill....